Rehab for Empaths with Erika Graiff, Shamanic Life Coach
Offering empathy, a deep sensitivity to others, can be an amazing gift in relationships, but what happens when it’s not?
Most of us can leave situations feeling physically drained, mentally exhausted, and emotionally confused if we have not come prepared. Empathy is a necessary part of an evolving conscious experience but when a great gift is not cared for, it can become a huge liability. As healers, seekers, artists, and teachers we spend years wearing our hearts, gifts, and power on our sleeves, leaving us open for repeated overwhelm, and often the deadly dynamic of victimization.