I (finally) LOVE Winter!

by Erika Graiff


Last night I fell in love with winter. For the first time I consciously felt and understood the true depth of the winter medicine we all have the opportunity to enjoy once a year. 
 

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Feeling Crazy? It Could Be Your Shadow Self

by Erika Graiff


Whether the term Shadow Self is new to you or old hat, please know that it is working big time in your life right here, right now. As I pointed out in last week's blog, we are smack dab in the middle of 2013. The great time of accelerated change and trasformation is kicking in to high gear. For us to really become even more present with what is happening right now, we need to understand where we are coming from and where we are going. 

Each one of us has now been given the opportunity to use this time to attain our highest soul's potential. According to Sabrina Reber in her life raft of a workbook called, "How to Raise Your Vibration" : "This is a personal choice where we choose through our own free will to no longer experience the negativity of 3rd dimensional darkness and choose to transform the density of our being into a light being where we put on our garments of light ascending into the higher vibrations of full consciousness, unity consciousness, unconditional love, peace, joy, harmony, spiritual abundance, health and healing."

 

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Feel Like Crap? You're Not Alone...

by Erika Graiff


Well, for the last 10 days or so, there has been a great amount of energy being pushed into our Luminous Energy Fields.. If you have felt dizzy, woozy, nauseous, emotional, and an overall sense of being irritable, then you are not alone. Of course, if your cycle is coinciding with this time, this could be heightened for you, but it is not you, not all you... This wonderful gift from the universe is here in the middle of our 2013 experience to help push our imbalance into balance. 

To create balance, it is necessary to surrender and embrace the imbalance. This act, although nothing close to simple, is the key to welcoming the energy that will bring you to balance. Imagine in your mind's-eye a Yin/Yang symbol. Notice the motion of each side is directed toward the other. Each separately pushing it's energy to constantly create a state of homeostasis. They are not opposing forces; rather they hold complimentary energy in which one can not exist without the other.

 

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Don't Have Enough Time? Einstein Disagrees...

by Erika Graiff


On the heels of last week's budding love affair with Einstein, this week's blog finds me deeply interested  in the idea of making time.

In Gay Hendrick's book, "The Big Leap", the idea of "Einstein Time" is made understandable and usable in real life. This week I have been exploring the practice of "making time" as the author suggests stating "we are where time comes from". This idea is not foreign to me, as I have been working in the shamanic realm for some time now and have become a friend to timelessness. 

I bring this idea to you today to assist you in the "I don't have enough time" problem from which most of us seem to suffer from time to time, pun totally intended.  When our busy modern lives seem to take on their own pace, we can being to feel like we are chasing behind just trying to keep up. This is where a new mindset and understanding can create incredible change in your life. 

The next time you say to yourself "I'm running late" or, "I don't have enough time," choose to change your mode of perception. Create an intention of staying centered and grounded that is non-negotiable in your life, and refuse to rush. In this instant you are brought to the present moment and the door to time mastery. In keeping with this mode you allow yourself to be the maker of time rather then the chaser, which puts you in the driver's seat of your life. 


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